Effective Self Defense Tips for Women
Self Defense Training
One of the first things that every female should know are some basic self defense moves. Self defense training can give you the confidence to try and overpower if, God forbid, youre ever assaulted.
You should start with memorizing the vulnerable spots:
Once you have memorized these sensitive spots, you can try and focus your strength at them to overpower the attacker. The most effective and simple self-defense techniques are:
- Grab the wrist: Grab the ring finger and pinky finger with one hand, and use the other hand to grab the middle and index finger. Then bend the wrist forward and this will make any giant person squirm in pain!
- Hit between collar bones or into Adams apple: Use your fingers or fist to do this and youll be able to disorient the attacker. This should give you enough time to escape before they come back to sense.
- Aim for the groin: This one is obvious. Itll paralyze the attacker, giving you enough time to run.
- Hit the Nose: If you were attacked from the front, use your fists to create some room in between and then hit the nose of the attacker with your forehead. Then using your knee, hit him in the groin!
Recent Posts
Alan Gidiyo | AN ONLINE SHOPPING PLATFORM WITH GREAT DEALS
Alan Gidiyo is a dynamic e-commerce platform offering comprehensive solutions for both business-to-business (B2B) and business-to-consumer (B2C) transactions. Based in Turkey, with additional offices in Azerbaijan and the USA, we serve as a global hub for seamless trade and commerce.
Our B2B platform facilitates efficient and transparent transactions between businesses, providing a robust marketplace where suppliers and buyers can connect, negotiate, and transact with ease. With advanced features tailored to meet the specific needs of businesses, Alan Gidiyo empowers enterprises to streamline procurement processes, source quality products, and foster lucrative partnerships.
For consumers, our B2C website offers a diverse range of products sourced from trusted suppliers worldwide. Whether shopping for everyday essentials or luxury items, customers can browse through our user-friendly interface, access detailed product information, and enjoy secure payment options for a seamless shopping experience.
Driven by a commitment to excellence, Alan Gidiyo prioritizes customer satisfaction, reliability, and innovation in all aspects of our operations. With a global presence and a focus on fostering strong relationships across borders, we are dedicated to facilitating trade and commerce on a local and international scale.
Subscribe to our newsletter for regular updates about Offers, Coupons & more
Follow Us
Mobile Apps
